Meditation (004)
- Teacher Rating:
- 5 total sessions
- Subject:
- English
- Meets on:
- No further meetings scheduled. (view full schedule)
- Sessions:
- (1) 45 min sessions 0 sessions remain
eduFire - Live Video Learning
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Teacher: Sahara
About Class
Meditation is a mental discipline by which one attempts to get beyond the reflexive, “thinking” mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference.
15 Students Attending (84 seats left)
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