Deconstructing Cravings
- Teacher Rating:
- 12 total sessions
- Subject:
- Holistic Nutrition
- Meets on:
- No further meetings scheduled. (view full schedule)
- Sessions:
- (1) 60 min sessions 0 sessions remain
Teacher: Jan
Did you ever wonder why you crave certain foods? Whether you crave sweets or that really greasy burger, learn how to deconstruct your cravings to put your body back into balance. I will teach you about the different alternative sweeteners that will not create the same cravings that processed white sugar does and we will also explore the many reasons that we do crave certain foods.
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