Work out, Get Fit and Have fun with The Fitness Angel!
This is an introductory fitness class designed to help you tone your abs and glutes. If you have never experienced fitness, Fitness Angel style you are in for a treat. Lose weight, lose inches and feel great in no time. This first class will be free and last approximately 45 minutes, just to get you started. Call your friends and let them in on the fun. Anything this great has to be shared.
RELEASE:
Carroll Roberts, aka, The Fitness Angel, strongly advises everyone to consult with his or her physician before starting any exercise program. Not all exercise plans are suitable for everyone. Discontinue any exercise that causes you pain or severe discomfort and consult with a physician. Please exercise your common sense as well as your body. By continuing on with any class or tutoring session with The Fitness Angel you are confirming that you have consulted with a medical doctor for any conditions that I have at the present time and have received authorization to participate in an exercise program.

None. All you have to have is a desire to get fit and a willingness to have fun while doing it and this class is for you. All fitness levels, shapes and sizes welcome. Workout at your own pace, stop when you need to stop and start back up again.