Basic Meditation
- Teacher Rating:
- 18 total sessions
- Subject:
- Coaching
- Meets on:
- No further meetings scheduled. (view full schedule)
- Sessions:
- (4) 45 min sessions 0 sessions remain
eduFire - Live Video Learning
test
Teacher: Jayson
About Class
Learn 3 different ways to meditate to help you relax and reduce stress.
Class Wall
Add Comment-
Luba said: A very nice class. I recommend it to all the people who can't get off the stress and tension. Just come and enjoy some time in peaceful atmosphere, breath and relax! Jayson has a nice voice, which guides you through meditation and doesn't let you divert your attention! Thank you! posted about 1 year ago
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Jashio said: Jayson voice is very calming which makes the class interesting and fun. easy to use breathing methods are taught which helps the individual body and mind. posted about 1 year ago
