Likely everyone has heard of hypnosis, but few people really know what it is and what it can do. As with any tool, it has its uses and its limits.

In this class I will be covering the basics of what hypnosis is, what you can expect to get out of it, and some of the myths and facts of how it works.

If you wish to see an actual hypnotic session, or learn specific techniques for self and pairs hypnosis they will be covered in detail in a later class.